SIGNE BROKA

DARE TO CHANGE 

AND FEEL GOOD

LATEST ARTICLES​

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Bars: The Truth About Protein Bars
Are they a Healthy Snack or Just Candy in Disguise? Protein bars have become a popular choice for a quick and convenient snack, especially among fitness enthusiasts and busy individuals....
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Protein vs. Essential Amino Acids (EAAs)
When it comes to optimizing your fitness, understanding the difference between essential amino acids (EAAs) and complete protein is crucial. Both play vital roles in muscle growth,...
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Protein Explained: Types, Benefits, and Daily Requirements
Protein is an essential macronutrient that plays a crucial role in muscle growth, repair, and overall health. Whether you’re a seasoned athlete or just beginning your fitness...
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The importance of adequate water consumption
Drinking enough water daily is critical for your health. Drinking liquid can prevent dehydration, a condition that causes unclear thinking, mood change, cause your body to overheat,...
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About Me

My name is Signe and I am certified fitness coach. I possess a considerable amount of expertise when it comes to matters of health and wellness. As a fitness coach, I am uniquely positioned to help individuals achieve their fitness goals in a safe and effective manner. This is accomplished through the creation of tailored workouts that are designed to meet the specific needs and goals of each client. Additionally, I provide ongoing motivation and support to my clients, helping them to stay on track and to make progress towards their desired outcomes.

Signe is a Qualified Level C Personal Trainer

Why Me?

If you are looking for professional guidance and support to achieve your fitness goals, you have come to the right place. Regardless of your gender and age, I am dedicated to help you transform your lifestyle and reach your full potential.

Whether you are looking to lose weight, gain muscle mass, or simply improve your overall fitness, I am here to guide you every step of the way.

In my individual trainings, you can expect one-on-one sessions that focus on your specific requirements. I will provide you with the knowledge, motivation, and accountability you need to stay on track and achieve remarkable results.

Services

Book your First Introduction session for FREE!

               Session includes: 

  • Discussion about your health, Fitness goals and past Workout history
  • Posture evaluation
  • Light exercises for flexibility and muscle balance evaluation

Training Rates

30 min

Workout or video consultation

60 min

Workout or video consultation

200 EUR

Workout Plan Preparation based on your goals

Felicita

Audit Manager
5/5

"Signe is knowledgeable, supportive, and tailored the training program specifically for me. With constant guidance and feedback, she pushed me to reach my potential and has been a game changer for me. I've seen significant improvements in my fitness performance and overall energy levels since working with her. Highly recommended"

5/5

"Her support and customized programming have helped me to achieve my fitness goals and develop a greater understanding of nutrition and wellness. Keep up the excellent work!"

Marie

Reporting Analyst

André

Fund Controller
5/5

'My fitness coach changed my outlook on health, making me feel comfortable and motivated. Her personalized wellness plan and education on exercises and nutrition have had a tremendous impact, keeping me accountable and successful. Thanks to my coach, I feel confident, strong, and healthy and highly recommend her services"

Contact me

Send me an email
or fill in the form